a sticky 9 miles

I just got back from running 9 miles on Fall Creek Trail this morning. It was a humid, but a cool 60 degree morning, overcast, but no rain in sight. Brooke joined me for this run and we ended up running at a good pace - surprisingly faster than I thought we would for 9 miles. We averaged a 9:00/mile pace (81:16 overall time).

Here's the breakdown - pretty even splits, and faster towards the end:

1. 9:04
2. 9:12
3. 9:10
4. 8:56
5. 9:08
6. 8:44
7. 9:05
8. 8:48
9. 8:55

Superstars in the making...