It's been a little while since my last post, but the good news is I am running.
Consistently.
Sort of.
I made it to the Y three times and all three time I ran, lifted and did cycle or elliptical. I left there each time drench and feeling great.
Today I ventured out into the cold (a balmy 9 degrees -- 2 degrees with wind chill). And was able to get in 10k without too much pain. At one time I did lose feeling in my toes, but the feeling came back and I still have all appendages. With still almost 2 months out from the first trail race of the year, I am on track to be ready for the 15k distance with relative ease (and a half mary by May with no problem - just need to decide on which race still).
Hopefully by my next post, I'll have a race all figured out for the Spring and more details on the Run 4 Everett race in August. Until then, happy running and stay warm out there...
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