This seemed like a weird combination in a workout, but I followed through with it. The recovery part was the easy part - I was still a little sore/tired from the 20 miler on Saturday. When it came to the 100m strides, it was a little more work, but I got through them.
I also was FINALLY able to get new shoes! I had problems last time around because I was told that Asics did not make my size in the updated version of the Gel Fortitudes... well they do, they just didn't publish that information. So here they are in an updated look - no more orange and grey:
1 comment:
Cool shoes. I'm looking to try different types of Asics (i'm a proud owner of GT2010/GT2020s but looking for alternatives)..
Good luck with your big run this weekend.. I did my 5 mile LT this morning and it was tough.. so happy it's over.. .
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