Sunday, November 07, 2010

a quick 5 miles at sunset

After a busy weekend, I was able to break away for a quick 5 mile run. The temperature was perfect and the sunset was just starting to set, but I felt awful... yet somehow I pulled out an 8:33/mile average. Running seems to be going well this week, so we'll see how it goes. I'd like to keep building on the recent "successes" I've been having. My pace has all been sub 9:00's this week, which has been great. Just need to keep that up as I stretch out the mileage from here on out.

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