After another shaky start to my week, I was able to get in most of my mid-week mileage. I missed my Tuesday run altogether and then there was a bump in my Wednesday distance to 6 miles, but I only run 5.
But for my pace run and my long run this past weekend, I got it all in. The 6 mile pace run wasn't too bad, though it was run about 30 seconds/mile too fast. My long run I ran on trails, so my pace was slow, but it was 11 miles of terrain that left me quite tired. I went through 2 liters of water on that run - glad I had my hydration pack with me.
Hopefully I can keep going, this heat is making it more challenging to say the least...
The trials and tribulations of an average runner in the midwest. It's about running, life and everything in between.
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