I missed the Wednesday post, so here it goes...
2 pounds down for the first week. Not bad considering my eating habits were still not the best and I am just getting back to running. I have run 3 times so far. Sunday, Tuesday and this morning. Consistency is key and so far so good.
Lilli's bathroom is near complete. I have a few paint touch-ups yet to go, and a mirror to hang, oh, and a new exhaust fan and light to install, but for most purposes it is back in working order.
I have another PT appointment this evening. My shoulder is feeling better and better. I am hopeful that I'll be back to normal in a few weeks.
Last bit of information to note - and a big one at that - is we've set the date for the Second Annual Run 4 Everett. It'll be August 25th this year and be held once again at Fort Harrison State Park. We're pretty excited to be doing this again, though it will be a lot of work.
That's all for now. Keep on running....
The trials and tribulations of an average runner in the midwest. It's about running, life and everything in between.
No comments:
Post a Comment